![]() ![]() However, studies have either been inconclusive or contradictory.Īccording to a 2016 study on the safety of herbal medicines in pregnancy, 15.9% of study participants used peppermint for nausea relief.Ī 2018 study showed that the effect of peppermint oil on nausea during pregnancy was not significantly different from the effect of a placebo. Many people who experience nausea during pregnancy say they notice benefits from using peppermint in its various forms, including oil. Research from 2016 found that applying diluted peppermint oil onto the forehead can be an effective remedy for a tension headache.Ī review of 19 other studies showed that while the evidence for using herbal remedies for migraine is inconsistent, the effect of menthol (the key ingredient in peppermint) may be positive. However, there is a lack of scientific evidence to support or challenge this use. Before use, test a small amount of the diluted oil on the forearm to rule out an allergic reaction. However, a person should always dilute it before using it on the skin.Īccording to the National Association of Holistic Aromatherapy, a good recipe is 1 ounce (oz) of carrier oil, such as mineral or olive oil, mixed with 3–6 drops of the essential oil. Peppermint oil is widely used for calming skin irritation and itchiness, as well as reducing redness. Irritable bowel syndromeĪ 2018 review suggests that peppermint, in various forms, can help treat the symptoms of irritable bowel syndrome (IBS). However, it should not be used by people with gastroesophageal reflex disease (GERD), which has different causes of indigestion. This makes it suitable for people who have indigestion. Peppermint oil can help calm the stomach muscles and improve the flow of bile. These forms and the conditions they may help include: Peppermint oil Indigestion ![]() The different forms of peppermint may be good for helping different ailments. ![]() ![]() Research shows it may be effective in alleviating: Peppermint is a popular traditional remedy for a number of conditions. “Make sure your pruning shears are clean and sharp, as improper cuts and breaks give insects and fungal issues the opportunity to invade,” says Kronsberg.Share on Pinterest Claudia Lommel/Stocksy Just be certain to leave room for peppermint peaches to reach their natural size-up to 20 feet tall and wide-so that you can reserve pruning for damaged, declining, or diseased branches. “Use it to fill a corner, or make it the centerpiece of a garden or landscape border,” he suggests. However, he assures that this rarity-which blooms for a few weeks before green leaves move in-is absolutely worth chasing. Vet your sources before buying off the web, advises Kronsberg, as the city has received specimens that don’t yield the coveted candy striping. Local nurseries don’t carry it, and only a few online retailers do. If you set out to purchase the tree for your own landscape, you’ll find it rather elusive. I love that it blooms around March 15-a time when you really welcome flowers.” The mayor showed his discovery to the parks department and even donated funds to help bring ‘Peppermint’ (which does not bear edible fruit) into city spaces. Riley remembers, “My wife and I had seen a peppermint peach tree growing in a South Battery garden and found it so alluring. Nearly two decades ago, Prunus persica ‘Peppermint’ trees were planted in Hampton Park and Washington Square, as well as in a median on upper Meeting Street, at the encouragement of then-mayor Joe Riley. How can a single plant create such a spectacle? The credit likely goes to a natural mutation in the flowering peach tree, notes the city’s director of parks, Jason Kronsberg. And on a third, they are-quite magnificently-peppermint striped. On one branch, the double blossoms are all white. In Charleston’s gardens, both public and private, there are few sights more astounding than a peppermint peach tree in early-spring bloom. Near the lagoon in Hampton Park, this nook honors former mayor Joe Riley with a pair of peppermint peach trees. ![]()
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